Issaquah Beginner Women's Self-Defense classes!

Women Empowered Boot Camp in Issaquah
One Week Intensive Course
July 10th-14th

Learn to neutralize threats of violence and enforce boundaries with the practical and effective self-defense techniques of Women Empowered.

Women Empowered Summer Boot Camp (July) | NAK2 Academy

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Issaquah Women Empowered Classes

Self-defense that actually works.

It’s not just a workout — it’s a life-saving skillset. Learn time-tested self-defense techniques based in Brazilian Jiu-Jitsu to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

Come start your martial art journey in a safe, fun environment, right here in Issaquah!

Tap into your power. Unleash your potential.

For our Women Empowered students, learning to defend themselves not only enhances their physical confidence, but also their sense of freedom to live life to the fullest.

Learning to set verbal and physical boundaries plays an important role in our safety and our ability to pursue what we want out of life. This is one of many reasons women choose Women Empowered for their martial arts training.

Women Empowered in Issaquah

Women Empowered Boot Camp in Issaquah
One Week Intensive Course
July 10th-14th

Register Today! Space is Limited.

"The instructors were great and very knowledgeable. Thank you for the opportunity today to learn some self-defense."

"I enjoy the Women Empowered classes."

"Great women's defense class!"

Women Empowered is so much more than self-defense.

In this one-week intensive course, you will learn how to neutralize the most common attacks carried out by perpetrators in a safe, supportive environment. This program addresses scalable self-defense options ranging from verbal boundary setting to lethal force techniques, so you feel prepared for any potential threat.

Women Empowered

Frequently Asked Questions

Most frequent questions and answers about our Women's Gracie Jiu-Jitsu Program

Definitely not! Our students are often so into the class and learning the techniques, that it’s only after the class that they realize they worked up a sweat!

The variety, challenge and the feeling of accomplishment when you master a self-defense skill or technique is why students love our Issaquah Jiu-Jitsu classes at NAK2 Academy.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

First of all, we want to recognize your courage in seeking self-defense training. For many of our students, jiu-jitsu was the missing component of their healing process from past trauma. If you are looking for self-defense as a means to reestablish your power and feeling of safety, it is especially important that you find a supportive, safe, and self-paced training environment. This is why Women Empowered was created.

We recognize everyone in our classes has a different history, which is why all of our instructors are certified in taking a trauma-informed approach to our martial arts classes.

If a student does experience a trigger in class, we first want them to know that it is a normal, human response. We will support them in whatever way they wish to be supported, while giving them the space they may need to feel re-centered.

We always encourage our students to go at their own pace, even if that means not participating in certain techniques until they feel ready. We would be honored to support you on your journey, and hope to see you on our mats soon!

Not at all. In fact, many students starting in our adult martial arts classes may have described themselves like that before they started. There is absolutely no experience necessary for any of our beginner classes. You will fit right in!

Give yourself some time, and you will be astounded at what your body is capable of, and how much you can improve! Our certified martial arts instructors are trained to keep their teaching simple, effective, and beginner-focused. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Just show up! Upon arriving, you will be given a uniform (“gi” pants) and will be given a focused introductory lesson by one of our instructors before you join in the group class.

No previous experience is necessary for any one of our group classes, so you will never feel left behind.

Our program is structured by class number (15 group classes), so you will always know exactly what techniques you will be learning on any given day. You could even check out the techniques of the day on GracieUniversity.com before class to get a head start!

We only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer, the fastest way is to fill in the form at the top of this page!

Additionally, you can always give us a call. We would love to chat with you about what we do, and to help you determine if our Issaquah martial arts classes would be a great fit for you and your family!

Contacts

NAK2 Academy provides martial arts classes to Issaquah, Bellevue, North Bend, Sammamish & Renton communities

This Certified Gracie Jiu-Jitsu Training Center® is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, Master Cycle®, and Certified Gracie Jiu-Jitsu Training Center® are registered trademarks used under license from Gracie University®.

By opting in, you agree to receive periodic text messages & emails from NAK2 Academy. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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