The only Gracie University® certified training center and the only authentic Muay Thai academy in
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Muay Thai kickboxing is the national sport of Thailand. Learn to kick, knee, elbow and punch with our safe and beginner friendly program. We offer stress relief, weight loss, cardio conditioning, self-defense, and much more in an all-inclusive community that trains hard together.
Muay Thai kickboxing is the national sport of Thailand. Learn to kick, knee, elbow and punch with our safe and beginner friendly program. We offer stress relief, weight loss, cardio conditioning, self-defense, and much more in an all-inclusive community that trains hard together.
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Click the button below to learn more about this groundbreaking youth empowerment program
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program.
If you’re unsure about trying martial arts training for fear of injury, embarrassment, or any other reason, then the Gracie Combatives program is for you. Click the button below to learn more about Gracie Combatives.
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program.
If you’re unsure about trying martial arts training for fear of injury, embarrassment, or any other reason, then the Gracie Combatives program is for you. Click the button below to learn more about Gracie Combatives.
In the Gracie Bullyproof program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured the Gracie Bullyproof program as one of the few effective counter-measures to bullying for children between the ages of 5 and 13.
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Click the button below to learn more about this groundbreaking youth empowerment program
In the Gracie Bullyproof program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured the Gracie Bullyproof program as one of the few effective counter-measures to bullying for children between the ages of 5 and 13.
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Click the button below to learn more about this groundbreaking youth empowerment program
Women Empowered is the official Gracie self-defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.
If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, Women Empowered is for you.
Women Empowered is the official Gracie self-defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.
If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, Women Empowered is for you.
If you are looking for a fun and challenging way to burn fat, tone muscle, and perform better, then our HIIT FIT Boot Camp is for you. We offer high-intensity full body workouts in a structured interval training setting (also known as HIIT training or HIIT workouts) that goes far beyond the beaten path of workout circuits and lifting stations. Our classes combine intense cardio with resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning. Our focus is to develop the core aspects of athletic performance in a setting that is friendly, encouraging, and accessible for everyone.
If you are looking for a fun and challenging way to burn fat, tone muscle, and perform better, then our HIIT FIT Boot Camp is for you. We offer high-intensity full body workouts in a structured interval training setting (also known as HIIT training or HIIT workouts) that goes far beyond the beaten path of workout circuits and lifting stations. Our classes combine intense cardio with resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning. Our focus is to develop the core aspects of athletic performance in a setting that is friendly, encouraging, and accessible for everyone.
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